Video ‘Quickies’

Need a Moment to recharge, invigorate, relax or just feel better? Browse the drop down video menu in this section to view over 40 video options.

Today’s Feature Moment……

Give your mental ‘WEALTH’ a moment of your time.  Watch this clip that talks about what to do in the midst of an anxiety or panic attack.  It can help you or someone you know who has suffered this kind of attack

 

 

To see more videos, check the drop down menu on the ‘Video Quickies’ Section

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