Offerings

Public Sessions

Do you or a group of you feel you would like to achieve better balance internally, externally or perhaps both? Do you have people within your group that suffer with stress related mental health issues? Are you looking for an…

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On-Line Options

If you are not in a position to take a class or if you are too far away to come in for a private consultation, you can utilize the On-Line options of Wellness Direct.  Take a video ‘moment’ to generate…

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Private Sessions

The private studio holds weekly yoga classes, as well as scheduled workshops, consisting of no more than 8 students per class. Each session focuses on specific themes based on the focus of the group. All lessons will touch on cultivating…

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