Wellness Direct has a range of Health Improvement Performance programs that are customized to each clients needs.
When it comes to providing courses and workshops, Karen is second to none when talking about Health Improvement Performance strategies for living well! Her authenticity comes from her experience with addiction, anxiety and health issues which became the formula that changed her life’s direction from working in the Corporate world of process management into the personal journey self management.
What sets Karen’s message apart is her ability to relate to each Clients’ culture and deliver a message that is aligned with their people and their challenges. Wellness Direct delivers wellness breaks, keynotes, lunch and learn sessions, offsite health breaks, or part and full day or multiple part sessions. Each session is founded on the principles of the mind, body, breath relationship and how it can fit the target group and the time frame that the customer can provide for the message. Karen will work with you to provide a wellness experience that is second to none. Her unique combination of technical knowledge about the nervous system in relationship to stress, her corporate management background, combined with her personal mental health battle, provides clients with an exclusive balance between business strategy deliverable outcomes and ‘real life’ health goals for individuals and organizations alike. Karen is renowned for her authentic, entertaining, high energy style.
Corporate Client List
The Region of Peel Executive Team – Human Services
Ministry of Community and Social Services – Region of Peel (specializing in workshops for the mental health and addiction clients)
Ministry of Community and Social Services – Toronto
Ministry of Community and Social Services – Simcoe County
Health Council of Canada
CIBC Wood Gundy
Rogers Group of Companies
WSIB (Workplace Safety and Insurance Board)
The City of Barrie
The Toronto District Catholic School Board
The United Way of Peel
Thistletown Regional Centre (Ministry of Children and Youth Services)
The City of Mississauga
The Sports Council of Mississauga
Your Workplace Conference
Here is a sample of Karen leading a group through an exercise at the 2013 ‘Your Workplace Conference’. Sorry about the quality but you will get the idea of the types of things that are available. This conference was emceed by Karen…..